Disclaimer

​​The information provided on this website is for general educational and informational purposes only and is not intended as a substitute for counselling, psychotherapy, mental health treatment, medical advice, diagnosis, or crisis support.

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Reading this website, contacting me through this site, or subscribing to updates does not establish a therapeutic relationship.

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Counselling & Psychotherapy is a collaborative professional process that begins only after an initial consultation, mutual agreement to work together, and completion of appropriate consent and contracting procedures.

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While every effort is made to ensure the information on this website is accurate and up to date, no guarantees are made regarding completeness, suitability, or applicability to individual circumstances.

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If you are experiencing a mental health crisis, feel at risk of harming yourself or others, or require urgent support, please contact your GP, local emergency services, or a crisis support organisation immediately.